Amount of Isoleucine in Corn, sweet, white, canned, vacuum pack, regular pack
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, white, canned, vacuum pack, regular pack there is 0.097 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Corn, sweet, white, canned, vacuum pack, regular pack.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Corn, sweet, white, canned, vacuum pack, regular pack
Corn, sweet, white, canned, vacuum pack, regular pack is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, canned, vacuum pack, regular pack are listed below.
Water
|
76.58 g
|
76.58%
|
Energy (calorie)
|
79 kcal
|
|
Energy (joule)
|
332 kJ
|
|
Protein
|
2.41 g
|
2.41%
|
Total lipid (fat)
|
0.5 g
|
0.5%
|
Ash
|
1.07 g
|
1.07%
|
Carbohydrate, by difference
|
19.44 g
|
19.44%
|
Fiber, total dietary
|
2 g
|
2%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.42 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
64 mg
|
0.06%
|
Potassium, K
|
186 mg
|
0.19%
|
Sodium, Na
|
272 mg
|
0.27%
|
Zinc, Zn
|
0.46 mg
|
|
Copper, Cu
|
0.048 mg
|
|
Manganese, Mn
|
0.067 mg
|
|
Selenium, Se
|
0.7 µg
|
|
Vitamin C, total ascorbic acid
|
8.1 mg
|
0.01%
|
Thiamin
|
0.041 mg
|
|
Nutrients in Corn, sweet, white, canned, vacuum pack, regular pack